Psychotherapy
I welcome adult clients who are struggling with anxiety, depression, isolation, relationships, workplace issues and finding meaning in life. I incorporate land-based practices into more traditional talk therapy as well as somatic, attachment and trauma informed modalities.
Trauma & Dissociation
Many individuals can experience symptoms associated with painful and traumatic circumstances. If you have concerns about how trauma experienced during your earlier development impacts your current attachment patterns, I'll be able to explore this with you. A container is needed to help process the grief & trauma and move toward a different way of being in relation to yourself and others. You set the pace for this work.
Therapy as Resistance
I work with with clients who are craving a space to address the harmful impact of white supremacy culture as an inextricable element of personal healing. This includes white identified folks seeking accountability and growth, as well as bodies of culture, mixed-race, multi-heritage and those walking in the borderlands - those who know all too well the perils of denying the impact of white supremacy as we try to heal our wounds.
See if we're a good fit.
I offer free 15 min initial calls.
Please reach out so we can connect and see if we would work well together. I look forward to hearing from you.